Wellness gift ideas for parents 55+

Buying a supplement as a gift works best when it fits a routine the person already has. Here are ideas from our catalog for parents and grandparents over 55, plus a few rules that make the gift thoughtful rather than risky.

Ideas by routine

• A simple daily multi. New Chapter makes an Every Man's One Daily 55+ and an Every Woman's One Daily 55+, both listed as one tablet a day, 48 tablets, fermented with whole-food nutrients.
• Omega-3. MegaRed Advanced Absorption Omega-3 is listed as 500 mg EPA and DHA softgels, 80 count.
• Eye health. MacuHealth Triple Carotenoid Formula contains lutein, zeaxanthin and meso-zeaxanthin and is listed as a once-daily routine.
• Healthy aging. Tru Niagen is listed at 300 mg Niagen (nicotinamide riboside) per serving, in 30 and 90 serving sizes.
• Magnesium. Ortho Molecular Products Reacted Magnesium is listed as 120 capsules of chelated magnesium forms.

Gift supplements responsibly

1. Ask first. Many people over 55 take prescription medication. Suggest they check with their doctor or pharmacist before starting anything new.
2. Avoid doubling up. If they already take a multivitamin, a second one is rarely a good gift.
3. Include the label. Keep the box or bottle sealed so they can read the directions and warnings.

Find more in our Christmas gift picks and Healthy Aging category.